Schedule and Bookings

At The Middle Way Yoga, we offer a variety of affordable classes ranging in style from dynamic power yoga, hatha flow and restorative yin practices as well as children’s and teen yoga. Classes are available across venues in Hertford, WareWelwyn Garden City, and Cheshunt. Whether you’re a seasoned yogi or are stepping onto your mat for the very first time, there’s something for everyone at The Middle Way Yoga.



6:15 – 7:15pm Dynamic Flow @ Hertford Quaker Meeting House £12


4:00-4:45pm Children’s Yoga 4-9yrs @ The Secret Space £8 *School term time only

4:45-5:45pm Teen Yoga @ The Secret Space £9 *School term time only

6:30-7:30pm Hatha Flow @ The Space 2 Be

7:30 – 8:30pm Yin Yoga @ The Space 2 Be


9:30 – 10:45am Flow Yoga @ Pomegranate Peartree Cafe £9.00

6:30 – 7:30pm Warm Dynamic Flow @ Hot Space Yoga


9:30-10:45am Hatha Flow @ The Secret Space £13

6:15 – 7:15pm Yin Yoga @ The Secret Space £13

7:30 – 9pm Yin Yoga @ The Secret Space £13


First Saturday of the month…

2-4pm Extended Yin Yoga @ The Space 2 Be £22

Second Sunday of the month…

4-6pm Extended Yin Yoga @ The Secret Space £15

Drop in or Book Online

Drop in prices for each class are listed above. Discounts available at WGC and Quaker House venues when you purchase a Class Pass. All class passes valid for 8 weeks from first class. Contact Erin for more information.

Welwyn Garden City 5 Class Pass £40
(Reduced to £8 per class, Regular Drop In price £9)
Hertford Quaker House
6 Class Pass $60
(Reduced to £10 per class, Regular Drop In £12)

Book classes at The Secret Space and Quaker Meeting House here.

Book classes at The Space 2 Be here.

Book classes at Hot Space Yoga here.

New to The Middle Way Yoga? Come along to any WGC or Hertford classes and try your first class for just £5.


Hertford Quaker Meeting House – 50 Railway Street, Hertford SG14 1BA

Pomegranate Peartree Cafe – Garden Room, Our Lady’s Family Centre, Woodall Lane, Welwyn Garden City, AL7 3TP

Hot Space Yoga – Modern House, Sucklings Yard, Church Street, Ware SG12 9EN

The Secret Space – 105 Fore Street, Hertford, SG14 1AS

The Space 2 Be – Unit 1,2 & 3 Fairways, Cheshunt, Waltham Cross EN8 0NJ