Schedule and Bookings

At The Middle Way Yoga, we offer a variety of affordable classes ranging in style from dynamic power yoga, hatha flow and restorative yin practices as well as children’s and teen yoga. Classes are available across venues in Hertford, WareWelwyn Garden City, and Cheshunt. Whether you’re a seasoned yogi or are stepping onto your mat for the very first time, there’s something for everyone at The Middle Way Yoga.

Please note, Erin will be on maternity leave from Monday 23rd July, 2018. During this time, classes are still running and will be covered by a selection of fantastic teachers.



6:15 – 7:15pm Power Yoga @ The Secret Space £13 ~ Trisha


9:30-10:30am Warm & Toasty Flow Plus @ Hot Space Yoga ~ Marjorie

12:30-1:15pm Corporate Yoga @ WGC ~ Jane


9:30 – 10:30am Flow Yoga @ Ludwick Family Centre ~ Claudette

6:30 – 7:30pm Warm & Toasty Flow Plus @ Hot Space Yoga ~ Trisha


9:30-10:45am Hatha Flow @ The Secret Space £13 ~ Trisha

7:30 – 9pm Yin Yoga @ The Secret Space £13 ~ Abbie


Second Sunday of the month…

2-4pm Extended Yin Yoga @ The Secret Space £15 ~ Abbie

Drop in or Book Online

Drop in prices for each class are listed above. Discounts available at WGC and Quaker House venues when you purchase a Class Pass. All class passes valid for 8 weeks from first class. Contact Erin for more information.

Welwyn Garden City 5 Class Pass £40
(Reduced to £8 per class, Regular Drop In price £9)

Book classes at The Secret Space here.

Book classes at Hot Space Yoga here.

New to The Middle Way Yoga? Come along to a class in WGC and try your first class for just £5.


Hot Space Yoga – Modern House, Sucklings Yard, Church Street, Ware SG12 9EN

The Secret Space – 105 Fore Street, Hertford SG14 1AS

Ludwick Family Centre – Dance Studio, Hall Grove, Welwyn Garden City AL7 4PH