Retreats

Annual Yoga Retreat Weekend in the heart of Glastonbury, Somerset

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Autumn Leaves – Weekend Yoga Retreat

Thursday 2nd November – Sunday 5th November

Join Prue Greentree and Erin Dewar for our annual Autumn Retreat Weekend to Glastonbury.

Experience new things… fill your lungs with fresh air… still your mind… deepen your yoga practice… reconnect with you.

Our intention is to set the scene so that you can take time out of your usual routine to rest and rejuvenate in the peaceful setting of a beautiful ashram – a Bhakti devotional space that allows you to just BE for a while, where you will feel like you have been away for a week, not just the weekend!

This is a great opportunity for a DIGITAL DETOX!
Outside of the ashram feel free to enjoy the picturesque country evening sunsets, a walk to the top of Glastonbury Tor, sample the local food, explore the colourful local shops whilst you explore and expand your understandings about Yoga from the inside.

This long weekend is particularly special as you will have the unique experience of a number of teachers and facilitators across the weekend.

During yoga asana practice you will benefit from having the combined experience of two teaching styles and perspectives, Prue and Erin. By supporting each other and your practice through team teaching their classes and workshops, Prue and Erin will take you deeper into breathing, alignments, adjustments and understandings of yoga.

This is a rare experience to explore the wider scope of “Yoga”.

Weekend package £395pp based on sharing a room.

50% non refundable deposit is required to confirm your place.

Early yogi booking price £350pp paid in full before 14th September 2017.

What’s included: comfortable accommodation for two nights, all your healthy delicious vegetarian meals, yoga, relaxation & meditation sessions, a guided walk, sauna and lots of fresh country air.

Massage & holistic therapies are available at an extra cost, these take place in the beautiful sanctuary room, pre-booking is essential.

To book email hello@greentreegoodness.com or erin.themiddlewayyoga@gmail.com

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Om shanti shanti shanti (peace, peace, peace)

 

Glastonbury has been described as a New Age community which attracts people with New Age and Neopagan beliefs, and is notable for myths and legends often related to Glastonbury Tor.

Your accommodation at Shekin Ashram

Shekin Ashram is a bhakti yoga ashram, situated on the side of Chalice Hill at the base of Glastonbury Tor within easy walking distance to the town centre.

Facilities include: Sauna, Wifi, Parking and a team of holistic practitioners and body workers offering a range of therapies.

Please respect the ashram and yourself by observing the smoke, caffeine and alcohol free policy in the house and garden.

Children are welcome at the ashram.

 

Meals

Breakfast – ‘Superfood’ smoothie, fresh and dried fruit and nuts, muesli and cereals with rice and Soya milk and Soya yoghurt and herbal teas

Lunch – our vegan lunch menu typically consists of a variety of seasonal vegetables, a main cooked dish accompanied with a grain or rice sider and a selection of fresh salads

Dinner – soup, salads and fresh bread

Herbal teas are provided throughout your stay

All meals are healthy, delicious, vegan and gluten free. Please let us know your dietary requirements and we will accommodate you.

 

An example of your weekend schedule

Thursday

2 pm Arrive and bliss out

5 pm Welcome gathering

6.30 pm Light supper

7.30 pm Holistic Therapies/ Yoga philosophy chat & chai

 

Friday

7.30am Meditation

8.30 am Breakfast

9.30 am Pranayama and levitation with Prue

10.00 -12pm Morning yang yoga workshop with Prue & Erin

12.30 pm Bliss out – free time / massage

1.30 pm Lunch – main meal of the day

2.30 – 6.30 Holistic Bliss – Sauna and Massages

6.30 pm Light supper

7.30 pm Restorative Yin Yoga & Yoga Nidra – deep relaxation with Erin & Prue

 

Saturday

7.30 am Puja Ceremony

8.30 am Breakfast

9.30 am Pranayama and levitation with Prue

10.00 -12pm Morning yang yoga workshop with Prue & Erin

12.30 pm Bliss out – free time / massage

1.30 pm Lunch – main meal of the day

3.00 pm Invigorating walk up Glastonbury Tor and meditation at the top led by Prue

4 – 6.30 Holistic Bliss – Sauna and Massages

6.30 pm Light supper

7.30 pm Restorative Yin Yoga & Yoga Nidra – deep relaxation with Erin & Prue

 

Sunday

7.00 am Vedic Fire Ceremony

9.00 am Breakfast

10.00 -12 pm Morning yang yoga workshop with Prue & Erin

1.30 pm Lunch and Bliss out – free time / massage

2.30 – 4.30 pm Yoga philosophy chat and chai with Prue & Erin, bring any questions and ideas

5 pm Namaste, take your yoga home!

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