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At The Middle Way Yoga we offer a range of affordable yoga classes for all abilities and ages across Hertfordshire. From the dynamic yang style of hot yoga and power yoga, to restorative yinchildren’s and teens yoga you’re sure to find a class that’s right for you. Find your centre at one of our studio spaces in Hertford, WareWelwyn Garden City or Cheshunt.

Please note, Erin will be on maternity leave from the week beginning Monday 23rd July, 2018. However, the full schedule of classes are still up and running with a range of wonderful, talented cover teachers during this time. We look forward to seeing you on the mat very soon!

Find us on  Yoga Hub | The Middle Way Yoga

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Tofu ‘Meatballs’ with Turmeric Sauce

Vegaliciously‘s golden ‘meatballs’ were doing the rounds on Instagram recently under the banner of the #bestofvegan so, in an attempt to sway my tofu-skeptic other half, I figured I’d better jump on this bandwagon. Ah cripes, who am I kidding? I often find tofu bland, boring and generally underwhelming. But along with my current love … Continue reading Tofu ‘Meatballs’ with Turmeric Sauce

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