At The Middle Way Yoga we offer a range of affordable yoga classes for all abilities and ages across Hertfordshire. From the dynamic yang style of hot yoga and power yoga, to restorative yin, children’s and teens yoga you’re sure to find a class that’s right for you. Find your centre at one of our studio spaces in Hertford, Ware, Welwyn Garden City or Cheshunt.
This simple, vegetable curry is so versatile with lots of lovely spices and just a touch of sweet and sour. You can mix and match vegetables or meat of your choice, but I have used sweet potato, butternut squash, carrot and red pepper. Some recipes suggest roasting the vegetables first and adding in later, others … Continue reading Vegetable Dhansak
Aine Carlin‘s sweet-sour dressing is the perfect partner for these vegetable curls, pepped up with mango, chilli and fresh coriander. Ingredients 1 cucumber, spiralised (or peeled into ribbons with a vegetable peeler) 2 courgettes, spiralised (or peeled into ribbons with a vegetable peeler) 70g cashews sesame oil, to drizzle ½ mango, peeled and diced 1 large … Continue reading Thai-inspired Spiralised Salad
Team this delicious classic with Christmas leftovers or summer BBQ favourites like this Mushroom and Lentil Salad. Either way, Matt Tebbutt‘s classic potato salad is hard resist. Even better, this salad and can be made the day before, chilled and then pulled out a few hours before serving. Ingredients 800g small new potato 3 … Continue reading Classic Potato Salad
This healthy, light and easy mushroom and lentil salad recipe by Jennifer Schmidt over at Delicious Everyday is perfect to bring along to your next bbq or summer picnic. Vegan and gluten free, and made from ingredients you are already likely to have in your fridge or pantry it’s sure to satisfy everyone! Ingredients 1/2 cup French Green Lentils 2 cups vegetable stock or … Continue reading Mushroom, Lemon and Lentil Salad